Indian Meal Plan for 1 year (10 to 12 Months Old) Baby Indian ( with quantity)

Indian Meal Plan for 1 year (10 to 12 Months Old) Baby Indian ( with quantity)

1 YEAR OLD BABY DIET CHART & ROUTINE

REQUARMENT OF 10-12 MONTHS OLD BABY

PLEASE NOTE

FRUITS WHICH CAN BE GIVEN

VEGETABLE WHICH CAN BE GIVEN

GRAINS WHICH CAN BE GIVEN

DAILY ROUTINE

WAKE UP TIME

6.30 - 7.30 AM

PLEASE DONT FORCE THE BABY TO FIT WITH THE TIMING

BABY WAKE UP AFTER

start the day by offering few sips of warm water
After 15 -20 minutes Offer milk to Baby.

Breast milk / Formula Milk

150/200ml

COW MILK SHOULD NOT BE GIVEN TO BABIES LESS THAN 1 YEAR.

BREAKFAST

8.30 -9.00 AM

BREAKFAST OPTIONS (VEG)

NOTE : -
NOT FERMENT BATTER FOR IDALI &DOSA.
BREAKFAST OPTION (NON -VEG)

NAP TIME

10.00 -11.00AM

MID MORNING SNAKS

11.00 -11.30AM

SANCKS OPTIONS : -

LUNCH

1.00 -1.30PM

: -

LUNCH OPTIONS (VEG) : -

LUNCH OPTIONS (NON - VEG) -

NAP TIME

2.00PM (APPROX)

EVENING SNACKS

5.00 -5.30 PM

EVENING SNACKS OPTIONS : -

DINNER TIME

7.30 -8.00PM

DINNER OPTIONS (VEG) : -

DINNER OPTIONS( NON -VEG) : -

IMPORTANT NOTE

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